The practice of Yoga begins now.Atha yoga anushasanam
Advanced Heated Vinyasa
Trilogy Sanctuary
Experience this unique blend of moving meditation and free flow vinyasa. This class is built around the foundations of graceful strength, intuitive movement, and mindful breath. Together we will explore the space between our thoughts where one can discover a state of true equanimity.
Wednesdays @ 5:30pm
Yoga Deck
Experience the invigorating class – ENERGIZE, a strong vinyasa that seamlessly blends dynamic movement with breath awareness—designed for fundamental strength, cardiovascular health, and mind-body connection. The fast-paced sequence, set to music, fosters fluid, creative, and energizing practice, leaving you empowered and revitalized. In this class, you can explore inversions, balancing postures, and elevating your yoga journey with ENERGIZE.
Energize Vinyasa Flow
Sundays @ 10:30pm
Partners
ambassador
Open is a mindfulness studio based out of Los Angeles, California. We focus on engaging the senses through music, sound, breath, and movement to create inspiring & meaningful shared experiences.
A space to be present, together.
Use code “YOGABERGOPEN30”
for 30 days free
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